Lowering Cholesterol Naturally - FREE event at RVNAhealth on Friday, February 10 beginning at 12:00 pm
Join RVNAhealth for a Lunch and Learn on how to lower cholesterol naturally with Monica Marcello, RVNAhealth Registered Dietitian, MS, and Nutrition Educator.
Monica delivers exceptional nutritional care and education to all ages and stages of life. Working with a wide range of patients, from those with critical cardiac illness to those seeking more preventative measures, she emphasizes an anti-inflammatory eating style as the foundation for healing your heart and decreasing chronic inflammation.
Monica will highlight one anti-inflammatory eating style in particular, the Mediterranean diet. She will discuss the six (6) core principles that make the Mediterranean diet the most researched and recommended eating pattern internationally and provide actionable and inexpensive recommendations you can easily implement in your life.
She will also provide heart-healthy recipe cards and shopping lists to encourage you to make steps toward a healthier tomorrow. We hope to see you there!