Fit Club and RVNAhealth team up for A Tale of Two Diets: Intermittent Fasting and Keto on Saturday, January 25 at 11am
The event will feature Ava Safir, JD, MS, RDN. Registered Dietitian and Nutrition Educator at RVNAhealth, Ava will talk about: the science behind each of the diets and how they work as well as the potential health benefits of each diet.
This event is open to the public and preregistration is not required. A Q&A will follow the presentation.
Fit Club is located at 66 Grove Street.
Call RVNAhealth 203-438-5555 or email asafir@rvnahealth.org with questions.
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