Join Meals on Wheels supporter Lauren Chiarello Mika for an energizing workout benefitting Meals on Wheels Saturday, November 5 from noon to 1pm.
*Please note: this class will be live-streamed via zoom! Register to attend HERE.
Core Strength is a 45-minute low-impact, mindful movement core strength class, blending Pilates, Barre and Yoga. All levels are welcome with modifications offered. Wear sneakers if you'd like extra foot/ankle support.
Chi Chi Life Founder Lauren Chiarello Mika is a Cancer Exercise Trainer at Memorial Sloan Kettering Cancer Center, clean beauty advocate with Beautycounter and curates mindful corporate wellness workshops.
Lauren is a two-time cancer thriver who lives in Connecticut with her husband and 2.5-year-old identical twin boys. You can follow her adventures on Instagram @chichilifenyc