Interactive Cooking Class "Three Bone-Building Recipes" in the RVNAhealth kitchen on January 27 from 4:30 pm - 5:45 pm
Separate myth versus fact on all things osteoporosis and discuss mechanisms to promote bone health while cooking alongside dietitian Monica Marcello.
Who: Individuals interested in general bone health or osteoporosis
What to Expect: Hands on cooking, a full meal to enjoy during class, recipes, shopping list, educational tool kits, knowledge, and direction under a master’s educated dietitian/nutritionist.
Cooking Menu: Collard green and white bean sauté, Yogurt parfait, Prune crumble
Where: RVNAhealth Kitchen, 27 Governor Street, Ridgefield CT
Price: $65 per class