Learn about plant-based eating, interactive cooking class at RVNAhealth on February 15

Interactive Cooking Class: Plant-Based Eating…How To Do It Right at RVNAhealth on February 15 from 6 to 7:15 pm

Transitioning to vegan, vegetarian or flexitarian diet? Or are you a long-time plant-based eater and want to make sure you are meeting all your nutrients? Come join us to learn more about plant-based diets and ensuring maximum nutrition while cooking alongside dietitian, Monica Marcello.

Who: Individuals interested in a plant-based diet

What to Expect: Hands-on cooking, a full meal to enjoy during class, recipes, shopping list, educational tool kits, knowledge, and direction under a master’s educated dietitian/nutritionist.

Menu: Crispy tempeh high protein bowl

Where: RVNAhealth Kitchen, 27 Governor Street, Ridgefield CT

Price: $65 per class

Click Here To Register 

All Interactive Nutrition classes Include:

  • Demonstration on how to cook meal and ability to prep/cook meal yourself
  • 1 meal to eat in the class or to take home (we usually have leftovers)
  • Recipe
  • Practical Tool-Kit of each topic discussed
  • Time with Registered Dietitian, Monica Marcello, to answer your individualized questions
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Submitted by Ridgefield, CT

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