Interactive Cooking Class: Plant-Based Eating…How To Do It Right at RVNAhealth on February 15 from 6 to 7:15 pm
Transitioning to vegan, vegetarian or flexitarian diet? Or are you a long-time plant-based eater and want to make sure you are meeting all your nutrients? Come join us to learn more about plant-based diets and ensuring maximum nutrition while cooking alongside dietitian, Monica Marcello.
Who: Individuals interested in a plant-based diet
What to Expect: Hands-on cooking, a full meal to enjoy during class, recipes, shopping list, educational tool kits, knowledge, and direction under a master’s educated dietitian/nutritionist.
Menu: Crispy tempeh high protein bowl
Where: RVNAhealth Kitchen, 27 Governor Street, Ridgefield CT
Price: $65 per class
All Interactive Nutrition classes Include:
- Demonstration on how to cook meal and ability to prep/cook meal yourself
- 1 meal to eat in the class or to take home (we usually have leftovers)
- Recipe
- Practical Tool-Kit of each topic discussed
- Time with Registered Dietitian, Monica Marcello, to answer your individualized questions
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