Pamby Ridgefield Half Marathon, 7-Miler and 3-person relay race will take place on Sunday, October 22, 2023. There is a FALL MARATHON CLINIC this Thursday, September 28 from 6 to 8pm at Ridgefield Running Company.
Running a Fall Marathon, OR THINKING of running one in the future and want to learn more?
This is an opportunity you don’t want to miss! Join us for our Fall Marathon Run Strong Clinic presented by ONS and Ridgefield Running Company. This clinic is designed to support you in your training. All levels are welcome, although this is geared more toward first and second-timers.
Hear from RRC owner and longtime marathoner, Megan Searfoss on training and race tips, mental toughness and FAQs; ONS physical therapists Alicia Hirscht, DPT, SCS on injury prevention and strength for runners and Meghan Eckel, DPT on women’s health and pelvic floor physical therapy; and sports dietitian Jennifer O’Donnell-Giles MS RD CSSD with Eat4Sport on optimal fueling before, during, and after running.
There will be pizza, salad, giveaways, and arguably most valuable - ample time for questions. All attendees will be entered to win a nutrition bundle, a pair of carbon plated shoes, or RRC logo apparel!
ATTENTION CHARITY RUNNERS: Attendance will get you a social media feature to our channels with your fundraising link! We're excited to highlight our community members who are running for a cause. We will just need the charity fundraising link, a photo of you that we can share (running related if you have one) and your Instagram handle if you would like to be tagged.
Come for community, education, support, and fun. We’re here for you. Hope you can join us!
Registration required HERE.