Children ages 3-5 are invited to a yoga and stretching class at the Ridgefield Library on Saturday, October 28th at 11:00 AM.
We’ll get active with some dancing and games before a mindful cooldown. Participants will learn breathing techniques to bring them to a calm and soothing state. Bring your favorite teddy or stuffed animal to practice the yoga poses with!
Bringing your own mat or towel is encouraged, though we will have extras for anyone who needs them.
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