Did you know? This is National Rehabilitation Week! This past Saturday, September 14, Gigi Weiss and the RVNA Rehabilitation Center got a head start and hosted 40+ runners from the Ridgefield Running Company’s half-marathon and marathon training groups.
Runners did a course preview run of the Pamby-Ridgefield Half Marathon which will take place on Sunday, September 22, and enjoyed post-run treats and advice from RVNA experts.
What a great way to kick off National Rehabilitation Week! Living your best life with daily movement and exercise which are both so important in maintaining good health.
Learn more about RVNA here.
Learn more about the Pamby-Ridgefield Half (and 7 mile option) here.
*Image courtesy RVNA Facebook Page.
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