RVNAhealth's Kate Campbell, a physical therapist with RVNAhealth, joined the Ridgefield High School girls track team this week for a special injury prevention session, including individual assessments, key exercises and a primer on knee pain and shin splints. The beauty of running is that it’s a lifelong sport – as long as you avoid injury!
Kate Campbell is a physical therapist with RVNAhealth focusing on comprehensive sports injury therapy and prevention education and programming where she applies a comprehensive approach to healing. A triathlete and accomplished life-long athlete, Campbell believes fervently in injury-prevention education which she does regularly at the Golf Performance Center in Ridgefield (GPC), an RVNAhealth partner in wellness. More recently, she began offering running evaluations to assess individual strength, mechanics, flexibility and foot and shoe analysis for runners of all experience levels.
Learn more about Kate here.
To schedule an appointment with RVNAhealth Rehabilitation & Wellness, contact 203-438-7862.