Therapeutic Massages reduce stress and anxiety levels and release endorphins. Need I say more? The holidays are here! Elements Massage in Ridgefield is open seven days per week from 9am to 9pm for your holiday stress relief needs.
Massage is not only the perfect way to practice self-care or have a “treat yourself moment”, but it can actually promote overall health. The World Health Organization defines health as a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity. Studies have shown that massage therapy can significantly improve all of these facets of wellness and increase our overall quality of life.
According to the American Massage Therapy Association, therapeutic massage not only reduces our stress and anxiety levels, but it releases endorphins that we can benefit from for days to come. Aiding us both mentally and physically, massage can help with anxiety, depression, boosting immune function, lowering blood pressure, regulating heart rate, and even improving our quality of sleep.
Call or stop by Elements of Ridgefield to get the boost you need!
Elements Massage is open 7 days a week 9 to 9!
Call (203) 403-3348 or visit Elements Massage online here.
Elements is currently offering $30 off Holiday Gift Cards. Click here to purchase.
Elements Massage is located at 86 Danbury Road in Ridgefield.