Why Small Businesses Matter in Ridgefield: LIFT Health & Performance

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Why Small Businesses Matter

Shop small, do big things for your community

Why Small Businesses Matter puts a spotlight on the local merchants who donate their time, talent, goods, and services for the betterment of our community. The shop local movement spreads virally as local businesses who are “tagged” have the opportunity to share their story!

You're IT LIFT Health & Performance!

Three questions with Joe and Mike, founders of LIFT Health & Performance.

Why did you start your business?

Our business is based on passion and necessity. We truly believe we offer an excellent product that the results and loyalty prove just that. With the approach that it's essential to have a personalized exercise progression as it is not a one size fits all. We’re passionate about sharing our knowledge with the Ridgefield Community so they can get results safely, effectively, and efficiently.

What is your best-selling product/service?

The majority of our business is personal training (one on one). But all of our services come from the same mindset, methodology, and coaching approach. We always design our programs based on what best fits who is in front of us, which includes personal training and our small group training.

Have you "reimagined" your small business?

Yes, we absolutely have. Customers’ needs and wants have changed through the pandemic. Health Clubs went from social environments to social distance policies and a place where most chose to avoid.

We listened to what our clients valued in our business and services and what they would want in the future. Our space allows clients to train in private or small groups that still allows enough room to have the equipment you would find in the most cutting-edge gyms. Our small staff coordinates fluidly scheduled training sessions to preserve the private atmosphere.

Our facility has evolved to be comfortable, intimate, clean, and stress-free. Even though the hard work and challenges, the business decisions came easy when we adhered to the feedback from our members and clients. By integrating our knowledge, experience, and best practice in the Health and Fitness industry we have given what our members and clients value, want, and enjoy the most. In a business that’s usually volume-based with the focus of generating new members, instead, we chose to focus on retention and individual client experience. The smaller setting, larger care.

Joe and Mike would like to nominate: Amour De Visage Skincare and Makeup ArtistryForge Ahead, and Ridgefield Spine and Sports Physical Therapy to be featured next!

LIFT Health & Performance is located at 19 Danbury Rd Unit HI in Ridgefield. Visit LIFT Health & Performance online here, and make sure to check out their Facebook and Instagram pages as well!

HamletHub thanks Fairfield County Bank for making our Why Small Businesses Matter series possible!

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Submitted by Ridgefield, CT

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