ROSEN MOVEMENT: A WELLNESS CLASS FOR WOMEN WITH CANCER
Support Connection, Inc. announces a free open program: Rosen Movement: A Gentle Wellness Class will be offered via ZOOM video conference on three Fridays, November 6, 13 and 20, from 10:30 - 11:45 am (NY time.) Open to people nationwide who have or have had breast, ovarian or gynecological cancer. To learn more or to pre-register, call Support Connection at 914-962-6402 or 800-532-4290 by 5 pm the day before the session.
Are you are looking for a new way to reduce stress, relax, and connect with your body, in the comfort of your home? Then consider trying Rosen Movement. Developed by physical therapist Marion Rosen, a health and wellness pioneer, Rosen Movement encourages relaxation through range of motion and stretching exercises set to music. The sequence of movements encourages flexibility through joint lubrication, chest and rib expansion, muscle lengthening and ease of body, mind and spirit.
No experience necessary. The movements are easy and simple. All you need are comfortable clothing and a private space to move freely. Attend one or all of the sessions. Class size is limited so please register early.
INSTRUCTOR: Betty Ross is a Licensed Massage Therapist and a Certified Rosen Method Bodyworker. She is also certified in Core Energetic Therapy and is a Somatic Experiencing Practitioner. Betty is also a breast cancer survivor.
SUPPORT CONNECTION, INC. is a 501 (C) (3) not-for-profit organization that provides free, confidential support services and programs to people affected by breast and ovarian cancer. Founded in 1996, Support Connection is based in Yorktown Heights, N.Y., but through our toll-free hotline and website we serve people throughout the country. Services include: One-on-one peer counseling and support groups, offering women the opportunity to connect with other cancer survivors; Ongoing wellness classes; Holistic health workshops; Educational programs; Information and referral services; A toll-free cancer information and support hotline (800-532-4290.) To learn more, visit http://www.supportconnection.org/ or call 914- 962-6402. Support Connection Breast and Ovarian Cancer Support: We’ve been there. We care.