NAMASTE KMA: MEDITATION AND ART SUNDAY, FEBRUARY 23 10:30 – 11:45 AM

Start your day in a mindful way. Calm your mind and expand your aesthetic perception during a guided meditation session in the serene atmosphere of the Katonah Museum of Art.
 
February's theme is “Youthful Awareness.” What better way to understand the beginner’s mind then within the context of the Young Artists 2020 exhibition, on view through March 1st.
 
Majestic Hudson's own Jennifer Llewellyn will help you discover the here and now and appreciate how to apply it inside and outside our galleries. This Meditation and Art experience will help you connect with yourself and others intentionally through the restorative power of art. Following the meditation session, explore the galleries.
 
All are welcome; no prior experience necessary (comfortable clothes recommended). Chairs will be provided; if you prefer to sit on the floor please bring a mat. Please arrive on time in order to prevent disruption during the session. For more information click here or call (941)232-9555. Members $20; non-members $25.
 
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Submitted by Somers, NY

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