Stress Management Strategies For Parents Via ZOOM! with Lynn Cujak from Somers Library

Looking for ways to improve or learn to relax and cope with anxiety and stress? Do you want to strengthen and learn healthy coping skills for stress and anxiety which will lead to healthier parental practices. The Somers Library may be able to help. They have scheduled a series of ZOOM! webinars, led by Lynn Cujak, to help parents cope with stress.

Dates: April 22; May 27; June 24
Date/Time: Thursdays from 7:30-8:30 pm
Prior registration is required*- register here.
*Registration ends April 21
A Zoom link will be emailed prior to class start.


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