On August 26, over 20 women from Westchester, Putnam and Connecticut experienced the "Darling, You Are Fabulous Transform Your Inner Critic" workshop with CoachGlo of Gliding with Glo. The beautiful and relaxing rustic setting of Bailey Farms was the perfect venue to learn how to shut out negative self-doubt and self talk.
Five presenters shared their knowledge in their various areas of expertise.
Dr. Wanda Jeanty is the founder and CEO of Not Another Diet Wanda with more than 10 years in healthcare as a medical instructor and health educator. Dr. Wanda explained gut health and how we can turn what we eat into a powerful ally.
Sara Sampaio is an Aesthetician and Professional Makeup Artist working with a local MediSpa with a philosophy of beauty from inside out. She explained various ways to keep skin healthy and vibrant.
Artist Aimee Jette taught visual journaling and expressive painting & collage. Attendees created collages as part of their inner exploratory process.
Gloria Marrero Favreau, fondly known as CoachGlo is a Certified Life Coach. She has been coaching women for over 20 years and is in her 8th year of having her own life coaching practice. CoachGlo encouraged women to talk with their inner child. Understanding and accepting who we are to build self confidence and learn to love ourselves.
At the close of this beautiful soul-searching event, each attendee tied a secret message to a balloon to let go in a colorful release.
CoachGlo will be offering a Zoom class on Forgiveness & Letting Go beginning November 6. For more information, click here.
Photo credit: Mima Photography www.mimaphotography.com