The Brewster Ice Arena proudly welcomes NorthStar Sports

Northstar Sports is moving down the hill from the Brewster Sports Center to the BIA this Monday, October 7th!

NorthStar Sports is the elite facility for Athlete Performance Training. Offering programs for athletes of all ages. Our unique training style transcends the generic labels of ‘speed training‘, ‘strength training‘, ‘plyometrics‘, ‘resistance‘ or ‘sport specific training‘. We work to combine all of the essential elements of elevating athletic performance into PERFORMANCE TRAINING programs that have transformed the landscape of athletics around the country

Our Professional Performance Trainers have a three fold attack in their education process and must become a Proactive Therapist, a Nutritional Practitioner, and a Crossover Training Professional in order to receive the privilege of working with our athletes.

WHY ‘IT’ WORKS
Performance Training differs from fitness training, personal training, group fitness or even boot camps. First and foremost you are being trained by Performance Professionals who are guided by the 12 Athletic Aspects that make up a true athlete.

There is no guessing game. Being prepared as an athlete requires eliminating limitations, while preventing the over development of any strengths. NSS Performance training results in a well rounded athlete, who is resistant to injuries, steers away from declines in performance and prevents over-training.

THE SCIENCE
Our Performance Professionals use the scientific method to ensure your success. We follow an evaluation process that provides real time metrics for all 12 Athletic Aspects. This allows us to create a program based on your strengths and weaknesses. A mid progression check provides opportunities for adjustment and re-evaluation at the end of your program shows the progress made.

Click HERE to view NorthStar's Website.

Contact:

Jasmine & Jerry North

(845) 462-2434

NorthStarSports1@Gmail.com

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Submitted by Somers, NY

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