Southbury Parks and Recreation is offering this new one-day activity, Safety & Self-Defense Workshop, on January 11, 2020.
In this hands-on workshop, you will learn approaches for avoiding violence, basic techniques for defending yourself physically when you need to, and, most importantly, what to do after a violent encounter, This is not a martial arts class and is recommended for both men and women.
To register for the class, go to southbury.recdesk.com/Community/Program/Detail?programId=550.
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