Stamford Health Presents: Movement is Medicine

Have you ever experienced pain and thought you should avoid movement?

Join us on Wednesday, November 13, from 10:30 a.m. – 11:30 a.m. to learn more about this misconception, and when you should keep your activity going or limit your motion, all with the goal of preserving mobility and avoiding injury.

Speakers include Lindsay Holmes, PT, DPT, EdD, OCS, MTC, Physical Therapist, Assistant Director, Rehabilitation Services, HSS Rehabilitation, and Sangeeta Kotian, PT, MSPT, OCS, Cert. MDT, Physical Therapist, HSS Rehabilitation.

This program is free of charge, and will be held at Stamford Health’s Tully Health Center, Brace Auditorium, 32 Strawberry Hill Court, Stamford, CT. Register online at hss.edu/pped or contact Pamela Villagomez at 203.705.2956 or This email address is being protected from spambots. You need JavaScript enabled to view it. .


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