Wine + UnWINEd quiet your mind and free your body at Sunrise of Wilton on Wednesday, August 24th
Check-In Start: 4:45pm | Yoga: 5:00pm - this is a free event
Join Sunrise of Wilton and RVNAhealth as we celebrate women and fellowship together in mind, body and spirit. This one hour hatha yoga practice for adults of all levels and abilities combines yoga postures, proper breathing and deep relaxation to quiet the mind, open the heart and invigorate the body. Beginners welcome!
Jessica Outlaw has been teaching yoga in the New York City area since 1999 and we are thrilled to have her lead our practice for this event. Relax with a glass of wine and chef-prepared treats after class.
If you do not have a yoga mat, one will be provided!
Sunrise of Wilton is located at 221 Danbury Road