Wilton Family YMCA Hosts Healthy Heart Events on Wednesday

February is American Heart Month and Wilton Family YMCA is hosting some special "heart-healthy" events and programs.

Healthy Heart Awareness Day at the YMCA is Valentine's Day, Wednesday, February 14.

Community Open House! FREE Group Exercise & Spin Classes all day. 

Plus, free Heart Stress ball to first 100 participants!

$0 Joiner fee for new Adult or Family members that join on 2/14/18. $AVE $100!

Open enrollment YMCA Self- Monitoring Blood Pressure Program and Free Blood Pressure Screening from 8:30am-12:30pm and 1:30pm-5:30pm

Heart Healthy Information from 12:00 pm- 1:00 pm
"Know your numbers" & Healthy Heart Nutrition with Barbara Schmidt, MS, RDN, CDN Nutrition Lifestyle Program Specialist, Norwalk Hospital. Wilton Y Lobby.

Cardiac Risk Factors and Heart Disease Prevention on Thursday, February 15 from 1-2:00 pm

Presenter: Mary Boudreau MSN, APRN and Coordinator of Cardiac Rehab at Norwalk Hosptial will present this program at the Wilton Family YMCA Meeting House (404 Danbury Road). 

To register, call 1-866-NHB-WELL.

This event is FREE.

Innovation in Cardiovascular Medicine on Tuesday, February 27 from 7-8:00 pm


Wilton Family YMCA Meeting House

Presenter: Robert C. Gallagher, MD Cardiothoracic Surgeon, Cardiothoracic Section Chief, WCHN.

To register for this program, please call 1-866-NHB-WELL

This event is FREE. 

Learn more by visiting the Wilton Family YMCA website here.


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