This is an online class.  You will have to use Zoom to attend.

Program runs Mondays, January 2 - March 27th

Perfect for active older adults who are looking for a class with easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination.

Come ready to sweat and prepare to leave empowered and feeling strong!

To register after program has begun, use the registration form for the first day of the program. (January 2)

IMPORTANT  INFORMATION- PLEASE READ BEFORE REGISTERING

• Be sure to have doctor approval before starting

• Hydrate before, during and after class

• Have comfortable shoes

• Safe flooring (no carpet if possible)

• Make sure you have room to move

Date:

Monday Jan 2, 2023

 

Time:

9:30 AM  -  10:15 AM